Shiatsu Massage Therapy - What You Need to Be Aware of
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the concept of the flow of'qi' or energy through meridians. Shiatsu originates from a Japanese massage technique called name. This kind of massage is also called Oriental or Acupressure Massage, since it is frequently applied in the presence of an acupuncturist, especially one who specializes in Oriental healing.
The theory of the anma process is that there are distinct meridian channels running throughout the body and each one has a corresponding'ki' (energy) field that may be tapped causing a transfer of energy to relieve pain or treat a disorder. Shiatsu massage therapists perform elongated movements over targeted acupressure points along these channels to stimulate them. In addition, patients are often given dietary suggestions as part of this treatment, which may include elimination of caffeine and other stimulants like alcohol and nicotine, because these substances stimulate the meridian channels and cause blockages that impair circulation. Many of the foods that we consume now have a large amount of caffeine, even in the tiniest amounts, which are absorbed into the circulatory system and may inhibit the proper operation of the anma meridian channels.
This way, Shiatsu massage helps to bring balance back to our bodies by restoring energy flow and removing blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the back and neck area are thought to modulate the energy flow. Shiatsu practitioners think that if these key meridian points are stimulated they will open up and allow vital energy to flow freely. When this happens, the anma channels open up and the flow of energy is restored.
It's true that most Western physicians have never been completely convinced that Shiatsu massage is effective and that it's merely a new age fad. The simple fact is that this ancient form of treatment is very real and it's been used for several years in China. In actuality, Chinese herbalists have been prescribing this method of therapy for centuries. They have found that it helps to relieve pain and improve blood circulation and immunity levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have eastern medicine specialists.
Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they could open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the idea that there are particular points along the meridians that when stimulated can open up these pathways and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they could open up the blockages, return the energy flow and treat the symptoms of an ailment or illness. The practice of Shiatsu has been in existence for thousands of years, but it's only in the last twenty years that western medicine has become aware of the benefits of this technique. In the West it is often called reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, although it is particularly successful in helping pregnant women and burn patients. Since Shiatsu focuses on opening up blockages along meridians as opposed to on fixing a sore muscle, it may be particularly effective at relieving pain. The acupressure points are stimulated in much the same manner that acupressure is done by Native Americans. In spite of the additional sensitivity of acupressure points being located in sensitive areas, Shiatsu massage has been demonstrated to be quite effective for pain relief by many folks, especially Extra resources those who have chronic diseases.
Many Shiatsu therapists claim that their customers experience feelings of joy, vitality and relief from stress and tension after a session. Others say they have noticed that their customers have a heightened sense of well being and optimism following a session. If you suffer from some form of chronic pain, such as lower back pain, there is little doubt that you would enjoy the benefits of a shiatsu massage. If you're seeking a natural way to relieve chronic lower back pain, a fantastic therapist should be able to help you cure your problem.
Shiatsu massage therapy isn't only an alternative healing method, however. It has been proven to help reduce the effects of stress, improve circulation, lower blood pressure and even show promising results in treating depression. Some people today feel that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there is much debate over the exact advantages of this technique, one thing is apparent. Shiatsu massage therapy has the potential to do far more than simply relax the entire body; it has the potential to help a person heal.